I’ll upload a book and from page 198 – 199( What and where to learn on the job ) and ( Learning in your current job)  i have to answers and summary all the questions  :

for example:
when you are stretching yourself in your current job
when you take on different or new re-sponsibilities, whether in your current organization or somewhere new.
what you can learn from your boss or supervisor.
How you can be more effective as a leader.
where a leader must rapidly acquire the knowledge and skills to conquer adversity. 
Where you need to improve.